Work and keeps my mind racing — but road biking helps me slow it down.It’s the one thing that makes me feel like a kid again. No calendar. No inbox. Just wind, wheels, and a moment to breathe.

In a world that never stops moving, riding gives me clarity — a reset button I didn’t know I needed. That’s why brain health matters to me, and why I’m taking part in the 2025 Mattamy Homes Bike for Brain Health in support of Baycrest.

Over 770,000 Canadians are living with dementia right now. And without meaningful intervention, that number is expected to top a million by 2031. Baycrest is working to change that — through cutting-edge research, care, education, and global leadership in brain health.

If you’re able, I’d really appreciate your support.

Thanks for helping me support a cause that’s close to the heart — and for cheering me on as I chase that feeling of freedom, one ride at a time.